Years ago I had a dream with my Mom. She came to me and told me that it is a blessing to be in the physical body and we should feel grateful daily for this opportunity! At the time I did not feel a lot of joy in my life. I had a lot of struggles with my family situation. Since then, I have shifted from depression to joy and feel so grateful to be alive. I also feel so blessed that she came to me and spoke those words. They are words I will never forget and now bring them into my teaching all the time!